Key Mindfulness Relationship Coaching

We can support you with relationship issues and help you to navigate the dating minefield with one to one relationship coaching.  A personal life coach will support you gain belief in yourself and get the confidence.

Healing after a breakup and getting the confidence to date again after bad experience can be difficult. If you have been hurt in a past relationship the baggage can impact your self-worth, self-esteem, and confidence.

Dating these days can be a minefield. It is not surprising that some people are anxious when it comes to contemporary dating. You may feel anxious and apprehensive when it comes to meeting new people and getting back on the dating scene.

The first thing you need to do is get your confidence back. Let go of baggage and the hurts from the past and get your mojo back.

Our program is a confidence-boosting journey which includes counselling, coaching and hypnotherapy will support you to become more self-assured and confident.

    •   Create space for a new relationship
    •   Get Dating confidence
    •   Change your mindset by turning  the uncertainty into positive anticipation

Material Options Covered

  • Let Go of the past
  • Goal Setting
  • Health & Fitness Motivation
  • Get Centred. More Focused, Declutter the Mind
  • Controlled drinking
  • Anxiety Relief
  • Lift your mood
  • Nurturing a broken heart
  • Awakening, Get back your vitality and energy
  • Develop your Self-worth – Self Belief
  • Setting boundaries & Dating Rules
  • Detachment from the end result…to be able to enjoy the journey
  • Reclaiming yourself – take control of your life an emotions so you can be open to love again

You may be interested in reading about the 10 Types of Men you should avoid dating. From Mr Narcissist to Mr Commitment-phobe: The 10 types of men you MUST avoid dating. There are 11 types of men you will certainly come across on the dating scene and find out the early warning signs.  Read More 

 

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