Key Mindfulness founders, Rosemary Sherro and Eugenie Pepper support people to achieve their goals and find solutions to make positive change in their life through meditation, hypnotherapy, counselling, and coaching.

Eugenie Pepper is a wellbeing coach, counsellor, and hypnotherapist and Rosemary Sherro is a hypnotherapist, counsellor, writer and inspirational speaker.

 

Mindset:

  • Stress management
  • Anxiety relief
  • Support through depression
  • Goal setting and overcoming blocks

Relationship difficulties:

  • Leave a toxic relationship
  • Support to heal a broken heart
  • Move on after the end of a relationship
  • Dating confidence and self-worth

Addictions:

  • Love & relationship addiction
  • Quit Smoking
  • Quit Sugar
  • Phone & Screen addiction
  • Food addictions: Healthy Eating & Motivation to exercise

The Science of Wellbeing and Happiness is the Key for Me.

The things that are scientifically proven to make you happy and feel good are exercise, gratitude, kindness, social connection, having a purpose, sleeping well and savouring the simple good things in life, meditation and mindfulness. Knowing these things is not enough, you have to incorporate them into your life daily. This is the Key for Me

Rosemary Sherro CV

Developed and ran meditation and mindfulness workshops. Developed and ran soul inspired living workshops (Randwick, Kogarah).

Polaris College (Denmark)

  • Transformational Kinesiology
  • Inner Leadership
  • Esoteric Astrology

Australian College of Applied Parapsychology

  • Meditation
  • Vibrational Healing
  • Flower Essences
  • Crystal Healing

Australasian College of Natural Therapies, Aromatherapy Diploma, Surry Hills 

  • Massage
  • Lymphatic Drainage Massage
  • Science of Essential Oil

Rosemary has also studied Transcendental Meditation, Neuro-Linguistic Programming and  NLP Leadership Training privately.

Eugenie Pepper CV 

Art Therapy, Master Art Adm. UNSW

Counselling Graduate Certificate, Australian College of Applied Psychology

Positive Psychiatry and Mental Health Certificate, University of Sydney

The Science of Well-Being Certificate, Yale University (Coursera)

Positive Psychology Certificate, the University of North Carolina at Chapel Hill (Coursera)

Diploma of Life Coaching, TLCC

Diploma Clinical Hypnotherapy and Psychotherapy, HTCA

 

 

 

 

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