Key Mindfulness founders, Rosemary Sherro and Eugenie Pepper support people to achieve their goals and find solutions to make positive change in their lives through meditation, hypnotherapy, counselling, and coaching and the incorporation of science-backed positive psychology interventions.

We are passionate to guide our clients to achieve positive outcomes by teaching them the strategies they need to have the confidence and knowledge to support themselves. We assist people to find the keys they need for wellbeing and to develop a positive and flourishing life.

Eugenie Pepper is a psychotherapist, with a focus on positive psychology and hypnotherapy and Rosemary Sherro is a hypnotherapist, counsellor, writer and inspirational speaker.

Health & Wellbeing

  • Manage stress and conflict
  • Anxiety relief
  • Increase self-esteem and confidence

Mindset:

  • Sports Performance enhancement
  • Public Speaking
  • Goal setting & Overcoming blocks & procrastination
  • Unlocking Creativity

Relationship difficulties:

  • Leave a toxic relationship
  • Move on after the end of a relationship
  • Dating confidence

Addictions:

  • Quit Smoking
  • Quit Sugar
  • Alcohol addiction
  • Phone & Screen addiction
  • Food addictions: Healthy Eating & Motivation to exercise
Rosemary Sherro CV Developed and ran meditation and mindfulness workshops. Developed and ran soul-inspired living workshops. Polaris College (Denmark)
  • Transformational Kinesiology
  • Inner Leadership
  • Esoteric Astrology
Australian College of Applied Parapsychology
  • Meditation
  • Vibrational Healing
  • Flower Essences
  • Crystal Healing
Australasian College of Natural Therapies, Aromatherapy Diploma, Surry Hills 
  • Massage
  • Lymphatic Drainage Massage
  • Science of Essential Oil
Rosemary has also studied Transcendental Meditation, Neuro-Linguistic Programming and  NLP Leadership Training privately.
Eugenie Pepper CV  Dip. Clinical Hypnotherapy and Psychotherapy, Hypnotherapy Training College Australian College of Applied Psychology, Counselling Organisational Psychology, Master Art Adm. UNSW Positive Psychiatry and Mental Health Certificate, University of Sydney The Science of Well-Being Certificate, Yale University Positive Psychology Cert., the University of North Carolina at Chapel Hill Life Coaching, NLP,  The Life Coaching College Conscious Hypnotherapy, ICHS Positive Psychology Cert., University of Pennsylvania  

     
 

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