Key Mindfulness founders, Rosemary Sherro and Eugenie Pepper support people to achieve their goals and find solutions to make positive change in their lives through meditation, hypnotherapy, counselling, and coaching and the incorporation of science-backed positive psychology interventions.
We are passionate to guide our clients to achieve positive outcomes by teaching them the strategies they need to have the confidence and knowledge to support themselves. We assist people to find the keys they need for wellbeing and to develop a positive and flourishing life.
Health & Wellbeing
- Manage stress and conflict
- Anxiety relief
- Increase self-esteem and confidence
Mindset:
- Sports Performance enhancement
- Public Speaking
- Goal setting & Overcoming blocks & procrastination
- Unlocking Creativity
Relationship difficulties:
- Leave a toxic relationship
- Move on after the end of a relationship
- Dating confidence
Addictions:
- Quit Smoking
- Quit Sugar
- Alcohol addiction
- Phone & Screen addiction
- Food addictions: Healthy Eating & Motivation to exercise
- Transformational Kinesiology
- Inner Leadership
- Esoteric Astrology
- Meditation
- Vibrational Healing
- Flower Essences
- Crystal Healing
- Massage
- Lymphatic Drainage Massage
- Science of Essential Oil
Eugenie Pepper CV Dip. Clinical Hypnotherapy and Psychotherapy, Hypnotherapy Training College Australian College of Applied Psychology, Counselling Organisational Psychology, Master Art Adm. UNSW Positive Psychiatry and Mental Health Certificate, University of Sydney The Science of Well-Being Certificate, Yale University Positive Psychology Cert., the University of North Carolina at Chapel Hill Life Coaching, NLP, The Life Coaching College Conscious Hypnotherapy, ICHS Positive Psychology Cert., University of Pennsylvania