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Breath Focus Meditation

$1.49 $0.00

Breathing is a cure for stress

A meditation using the simple technique of focusing on your breathing to promote mental and physical relaxation.  An ideal meditation to do if you find visualisation a struggle.  Great to do anytime you feel the need to reset and refocus.

This meditation is great for those new to meditation.

Please note: download to a computer first then move program to your phone.

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