positive psychology

How to deal with Impossible People?

Everyone at some point in their life has encountered a difficult person. I recently received a threatening email from a colleague. I had heard stories of this person bulling other staff members and I had found her to be brusque but this was my first seriously negative encounter with her. Read more…

Eugenie Pepper – The Key For Me

Who are you?  I am a clinical hypnotherapist and certified Hypnobirthing Practitioner. However firstly I am a mother, I start my day with my kids jumping on me in bed to wake me for cuddles. I end my day reading to them and sometimes patting my youngest to sleep followed finally by my wind-down time with my […] Read more…