Clarifying – Mini Meditation
This guided visualisation journey will help you settle, cleanse, and clarify your mind.
Uplift – Mini Meditation
Ideal for those days that you feel in need of an energy boost.
Breath Focus – Mini Meditation – FREE
Great to do anytime you feel the need to reset and refocus.
Get Centred – Mini Meditation
Feeling unmotivated this is the meditation for you.
Earth Breathing – Mini Meditation
If you’re feeling exhausted and need a quick pick-me-up.
Into The Void – Mini Meditation
Journey deep within yourself to experience a place of pure being and bliss.
Floating into Relaxation – Meditation – FREE
Ideal to use when you’re having trouble falling asleep and also for those days when you need to unwind and slow down.
Mind Declutter – Meditation
This meditation helps you break free from limiting mental loops, clear your mind, and open you to higher thoughts and potentials.
Cocoon of Silence – Meditation
You will be taken on a deeply comforting and soothing journey helping you to tap into the healing energies that reside within you.
Awakening (Your Life Force) – Meditation
This meditation journey will guide you in connecting and igniting the creative life force from within to promote vitality and healing.
Cloud of Love – Meditation
Being bombarded by another person’s negativity can have a major impact on your sense of wellbeing. This meditation will help you reconsolidate your energy and find that place of inner peace.
Decluttering – Meditation
If you want to open to new thoughts and let go of old mental habits this is the meditation for you.
Move Beyond – Mini Meditation
Categories: stress management, relaxation, motivational
Whenever you’re feeling stressed, stuck or frustrated and need to shift your perspective give this meditation a go. Deeply relaxing, it will help you move beyond limiting thoughts and feelings as your awareness expands to the infinite possibilities within you and around you.
Ocean Consciousness – Meditation
A powerful meditation journey opening your consciousness to the natural forces within and around you promoting a sense of connection and heightened awareness.
Healing Temple – Hypnosis
You will be guided to a sacred healing temple where every part of your being will be nourished and cared for as you open to the innate power of your womanhood.
Letting Go – Meditation
This journey will help you let go of the part of you that is holding you back from embracing the life you desire.
Nurturing A Broken Heart – Hypnosis
When you’ve got a broken heart it’s hard to believe that you’ll ever feel good again, you are however designed to heal.
Quit Smoking – Hypnosis
Make your mind your ally leading you to a healthy vital (smoking free) life.
Quit Sugar – Hypnosis
Kiss those sugar cravings goodbye with the reinforcement of this dynamic hypnosis, changing your sugar mindset to a healthy eating mindset.
Reclaiming Yourself – Meditation
If you are finding it hard to move on from a past relationship this meditation is for you.
Self-forgiveness – Meditation
This journey guides you through a process of Self-forgiveness, freeing you to lovingly accept yourself fully and unconditionally.