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Bali – Resplendent Sojourn at the Alila Resort Sitting poolside of the luxury five-star resort watching crystal blue waves rolling into shore is the last place I thought I’d find myself to be three weeks earlier. Yet here I am stretched out on a sun lounge with nothing to have to do other than be. To just […] Read more…
Mindfulness and Meditation Made Easy Mindfulness Meditation what is the buzz all about. Mindfulness…It might seem like the buzz word at the moment but it’s certainly not a new concept. Being aware and conscious of our thoughts is necessary to living harmonious healthy lives as well as creating a harmonious healthy world. It all […] Read more…
