the Science of Wellbeing is the Key For Me
Balinese A special key: Our visit to Bali happened to coincide with the Balinese New Year called Nyepi. Nyepi Day is a Day of Silence. On the eve of Nyepi Day when “Ogoh Ogoh”, giant paper and bamboo puppets symbolising evil spirits are paraded around the streets before being burnt to ashes. It is symbolic of slaying […] Read more…
Mindfulness and Meditation Made Easy Mindfulness Meditation what is the buzz all about. Mindfulness…It might seem like the buzz word at the moment but it’s certainly not a new concept. Being aware and conscious of our thoughts is necessary to living harmonious healthy lives as well as creating a harmonious healthy world. It all […] Read more…
Who are you? Jennifer Smyth is the director and founder of THEE® Australia, a boutique company designed to simplify beauty routines through luxurious products like the bestselling hydrate and renew face cream and now also 100% pure mulberry silk pillowslips and eye masks. Prior to establishing THEE® Australia, Jennifer co-founded Sydney’s famous Smyth & Fitzgerald […] Read more…
Meditation can help you sleep better. Read more…