How to help your child with Separation anxiety Both my children suffered terribly from separation anxiety. I read lots tried everything and then finally spoke to a child psychologist. It is natural for young children to feel anxious when saying goodbye but my kids were always crying and having tantrums. Even when reassured that separation […] Read more…
Mindfulness – What is the buzz all about?
Mindfulness and Meditation Made Easy Mindfulness Meditation what is the buzz all about. Mindfulness…It might seem like the buzz word at the moment but it’s certainly not a new concept. Being aware and conscious of our thoughts is necessary to living harmonious healthy lives as well as creating a harmonious healthy world. It all […] Read more…
Passion, Drive and Knowledge – Jennifer Smyth
Who are you? Jennifer Smyth is the director and founder of THEE® Australia, a boutique company designed to simplify beauty routines through luxurious products like the bestselling hydrate and renew face cream and now also 100% pure mulberry silk pillowslips and eye masks. Prior to establishing THEE® Australia, Jennifer co-founded Sydney’s famous Smyth & Fitzgerald […] Read more…
How Meditation Can help you Sleep
Meditation can help you sleep better. Read more…