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Meditation Music

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Description

Theta brainwaves occur in deep meditation.

Theta brainwaves are associated with deep relaxation and with some stages of sleep, including the lighter stages of non-REM (NREM) sleep.

Deep meditation produces theta waves, which are slower and of lower frequency (between 5-8 hertz) than Alpha waves.

Theta is our gateway to learning, memory, and intuition. In theta we are in a dreamlike state.

Click on the link for more information on brainwaves

 

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