Key Mindfulness

Mindfulness mediation by Rosemary Sherro

Mindfulness – What is the buzz all about?

Mindfulness and Meditation Made Easy   Mindfulness Meditation what is the buzz all about. Mindfulness…It might seem like the buzz word at the moment but it’s certainly not a new concept.  Being aware and conscious of our thoughts is necessary to living harmonious healthy lives as well as creating a harmonious healthy world.  It all […] Read more…

How to get the most out of the school holidays?

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