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“Into the Void” by Rosemary Sherro Somehow I get tangled up in the idea that I need to keep up. Not sure of who or what I’m trying to keep up with, it just seems that it’s always been this way. Rush to get up, rush to get ready, rush to get there, rush to […] Read more…
Live a More Empowered Life with Mindfulness and Meditation What’s in your Head? Tell me what’s going on in your head? What are you thinking right now? What were you thinking an hour ago? A day go? A week ago? A month ago? More likely than not you are pretty much thinking the same thing […] Read more…
Mindfulness and Meditation Made Easy Mindfulness Meditation what is the buzz all about. Mindfulness…It might seem like the buzz word at the moment but it’s certainly not a new concept. Being aware and conscious of our thoughts is necessary to living harmonious healthy lives as well as creating a harmonious healthy world. It all […] Read more…
Want to Unleash Your Potential? – it starts with you! Imagine what you would do if you were not scared? What if you had a life without those self-constructedwalls around you? What if those grazes and bruises from life disappeared and you were free to step forward? How would it be if you put down those […] Read more…
Become Pain Free with Dawn Cady, Pain Management Coach, Read more…