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The Key for Me 

We are living in a hectic fast-paced world and are constantly bombarded with things we have to do, places we need to be, feeling overburdened with our never-ending to-do lists.

Balancing family and work commitments never-ending making us feel stressed and anxious. If you suffer from stress or anxiety, get stuck in old patterns or hooked on bad habits that to-do serve you, you are not alone.

The “Key for Me” app can help you to stick to your New Year Health & Wellness goals to support you kick starts the year. The guided meditation and hypnosis programs will help you to establish calm and wellness in your life.

 

 

THE KEY FOR ME CAN HELP YOU ACHIEVE YOUR GOALS

  • Improve Health & Wellness
  • Get Fit and healthy
  • Quit Smoking
  • Quit Sugar
  • Control your drinking
  • Relieve anxiety & stress management
  • Reduce depression
  • Sleep better and overcome insomnia

The “Key for Me” app makes guided meditation and self-hypnosis quick and easy.

  • Free App programs available
  • Can be used as a sleep aid – just tap on the pillow icon to be sent to sleep at the end of program.

The “Key for Me” is available on the App Store or download the programs from. 

http://www.keymindfulness.com

Eugenie Pepper and Rosemary Sherro have developed an guided meditation and hypnosis app for busy people to support their health and wellbeing.

“We developed the app to make it simple for people take time out of their busy lives to get a bit of rest and relaxation and make positive change.”  Eugenie Pepper

Rosemary Sherro and Eugenie Pepper support people to find solutions to make positive change in their life through meditation, hypnotherapy, counselling, and coaching.

For more information contact: Genie Pepper

Mob. 0412 352 429 

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