hypnosis

How meditation help you sleep better

How Meditation Can help you Sleep

4 tips to help you Unleash Your Potential

Want to Unleash Your Potential? – it starts with you! Imagine what you would do if you were not scared? What if you had a life without those self-constructedwalls around you? What if those grazes and bruises from life disappeared and you were free to step forward? How would it be if you put down those […] Read more…

Tips for a Stress Free Pre-Christmas – The Happiness Advantage by Shawn Achor

I found some tips for a Stress Free Pre-Christmas by reading  Shawn Achor’s, The Happiness Advantage. Preparation for the holidays season is getting me down. I should be feeling excited but I just feel stressed with too many things to do. Balancing a young family and work, with the end of year parties, catch ups […] Read more…

Dawn Cady – Pain Management Coach

Become Pain Free with Dawn Cady, Pain Management Coach,  Read more…

Hypnotherapy & meditation

Meditation the Key to Transformation

The keys of transformation are constantly available to us. They are reflected in symbols, synchronicity, intuition, dreams, relationships, words etc. Read more…