Meditation can help you sleep better. Read more…
4 tips to help you Unleash Your Potential
Want to Unleash Your Potential? – it starts with you! Imagine what you would do if you were not scared? What if you had a life without those self-constructedwalls around you? What if those grazes and bruises from life disappeared and you were free to step forward? How would it be if you put down those […] Read more…
Tips for a Stress Free Pre-Christmas – The Happiness Advantage by Shawn Achor
I found some tips for a Stress Free Pre-Christmas by reading Shawn Achor’s, The Happiness Advantage. Preparation for the holidays season is getting me down. I should be feeling excited but I just feel stressed with too many things to do. Balancing a young family and work, with the end of year parties, catch ups […] Read more…
Dawn Cady – Pain Management Coach
Become Pain Free with Dawn Cady, Pain Management Coach, Read more…
Meditation the Key to Transformation
The keys of transformation are constantly available to us. They are reflected in symbols, synchronicity, intuition, dreams, relationships, words etc. Read more…