wellness

Naomi Fraser – The Sunshine Coast Gut Clinic

Who are you? Naomi a dietitian on the Sunshine Coast and mum of two girls. Tell us about what you do? I am a clinical dietitian at Sunshine Coast Gut Clinic. I work with people and children to help improve their gut health and wellbeing. I have a particular passion of working with newly diagnosed […] Read more…

MUMPRENEURS

All over the world women are embracing their entrepreneurial spirits and starting businesses for themselves. Woman have had an enough of not getting equal pay, not having flexibility to be there for their children and not reaching their full potential. Women are realising if they want a work life/balance and success then they have to create […] Read more…

SINGLE MUMS

Most single mothers didn’t plan on being single Mum’s. The fact that women find themselves in this position generally indicates that there must have been something lacking in their relationship in the first place. Looking at it from this angle means that by no longer being in a dysfunctional relationship or a relationship that no […] Read more…

EMPOWERMENT

An empowered woman lives a life that honours, values and nurtures her individuality, dreams and potential. We may not even be aware that we are living from a place of disempowerment. Weighed down by responsibility and the demands of our modern living, we may be giving away our power willingly and unknowingly forsaking a higher […] Read more…

Find that Silver lining

Life generally does not go according to plan and even when it does we may not feel or experience what we had hoped for.  By recognising the locks and knowing that the keys to transformation are within us and around us we can face adversity with greater insight. Bad things happen all the time, often […] Read more…