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Studies have shown that thinking of our positive qualities and positive self-reflection makes it easier for us to achieve our goals and desires. When we take small steps towards our goals the doors will open and the best path will become apparent. We need to ready ourselves for all the opportunities that come our way. […] Read more…
Steps to achieving your goals? A great way to achieve your goals is to create habits around them. Making small achievable goals that fit into your daily life allows you to turn your goals into reality. Goal setting and changing our behavior is not easy. We need to find strategies and develop habits to help […] Read more…
Who are you? Jennifer Smyth is the director and founder of THEE® Australia, a boutique company designed to simplify beauty routines through luxurious products like the bestselling hydrate and renew face cream and now also 100% pure mulberry silk pillowslips and eye masks. Prior to establishing THEE® Australia, Jennifer co-founded Sydney’s famous Smyth & Fitzgerald […] Read more…
Want to Unleash Your Potential? – it starts with you! Imagine what you would do if you were not scared? What if you had a life without those self-constructedwalls around you? What if those grazes and bruises from life disappeared and you were free to step forward? How would it be if you put down those […] Read more…
Who are you?
I am love haha. What keeps me busy is I’m in training for a spot on the Commonwealth team to compete for Australia in Olympic Weightlifting. I also am very passionate about women’s empowerment and encouraging women to participate in sport in Papua New Guinea. Read more…
Who are you? My name is Kimberley Smith. I am a former corporate lawyer and professional netball player. In 2011 I swapped the court / court room for a career in health and fitness. I am now a qualified personal trainer and yoga teacher specialising in postnatal wellbeing. I am also a Mum to two […] Read more…
Life generally does not go according to plan and even when it does we may not feel or experience what we had hoped for. By recognising the locks and knowing that the keys to transformation are within us and around us we can face adversity with greater insight. Bad things happen all the time, often […] Read more…
